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Author Topic: Aleksandra Blog  (Read 2270 times)

Sandra92

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Aleksandra Blog
« on: April 27, 2017, 13:39:23 »

Hey there!

My name is Aleksandra, I’m 24 y.o, went in for sports about 5 years ago. I started my journey in HC Gym while preparing for my first IFBB competitions in Tallinn, in category bodyfitness where I placed 2nd. On my second competition WPRF which was held in Moscow I took 1st place in category powerlifting and 2nd place in deadlift. Then I decided to get a diploma in Weider College of Fitness and Bodybuilding in Moscow which I successfully graduated.
Lately I became a personal trainer in our favorite HC GYM. I’m proud and happy to be a part of such a great team. So I would like to share here with all of you some moments about our gym life, hope you will enjoy!
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Sandra92

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Re: Aleksandra Blog
« Reply #1 on: April 27, 2017, 13:48:09 »

As most of you heard, last weekend we had an open-doors day. From my side there was organized a group training. Intensive full body workout with your own body weight! ⚡️⚡️⚡️ See some videos below
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Joker

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Re: Aleksandra Blog
« Reply #2 on: April 27, 2017, 14:15:21 »

Privet änd welcome ;)
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Sandra92

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Re: Aleksandra Blog
« Reply #3 on: May 02, 2017, 17:45:53 »

Lunch break. The simplest - the best.
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Sandra92

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Re: Aleksandra Blog
« Reply #4 on: July 03, 2017, 15:43:09 »

You are only one workout away from a good mood 👊 Monday leg workout ⚡️🔥 @hc_gym_tallinn
➖barbell squats ➖wide leg press ➖glute kick
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