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  Subject Started by Replies Views Last post
Sinu lemmik biitsepsi harjutus? Joker 14 4516 Last post December 16, 2013, 20:59:41
by Sten Haugas
Jõutõmme UrTz 8 2904 Last post December 16, 2013, 09:45:12
by Timo Majuri
Paar küsimust? kutt81 7 4143 Last post December 15, 2013, 20:37:25
by Joker
personaaltreener kristen. 7 3809 Last post December 05, 2013, 20:21:01
by Paulmees
Mutant Mass tõuseb HC GYMilt...jalapress 660kg... Timo Majuri 0 1673 Last post October 09, 2013, 21:34:41
by Timo Majuri
Projekt "bar-training & cross-fit" Timpss 13 4848 Last post October 06, 2013, 19:34:53
by Sügiskülv
kuidas jalgrattaga sõita sügise? Sügiskülv 6 2105 Last post October 03, 2013, 17:08:30
by ArchangelEST
treeningpausi järgne kavajaotus esimese kahe nädala jaoks Amööb 6 2397 Last post September 30, 2013, 10:01:23
by Sügiskülv
Mida arvate: 250 kg rinnalt, 700 kg jalapress, Paulmees 11 4877 Last post September 26, 2013, 04:03:22
by Traks
FST-7 treeningkava jalapäev Amööb 1 1808 Last post September 18, 2013, 13:36:37
by Amööb
Ületreening? « 1 2 3 ... 5 » kaltsium 60 14474 Last post August 21, 2013, 20:19:15
by Timo Majuri
BodyCombat filmimine (pilte lisatud) Hedi 9 3725 Last post August 05, 2013, 09:38:38
by Joker
Russian Strength Routine (kükikava) « 1 2 3 » UrTz 40 8456 Last post August 04, 2013, 20:32:49
by UrTz
Doktor soovitab aeglast treeningut. Amööb 12 3667 Last post August 04, 2013, 20:21:59
by Amööb
jooksjate hapniku lisand - on see mõttetus või mitte? Amööb 0 1186 Last post July 15, 2013, 21:17:13
by Amööb
Jalatreening ja veenilaiendid. Treenija314 1 1840 Last post June 14, 2013, 22:06:44
by SK
Pisteliselt valu põlves jooksu ajal MihkelV 13 4577 Last post June 07, 2013, 09:43:15
by MihkelV
Kuidas ettevalmistada hommikuseks jooksuks Amööb 4 1816 Last post June 05, 2013, 19:42:15
by Rammusten
Käsivars lööb tuld välja Nexx 8 2205 Last post May 17, 2013, 10:27:02
by Nexx
Lõuatõmmete anomaalia Jay_Cutler 6 2807 Last post May 16, 2013, 15:15:03
by Amööb
Minna trenni, või mitte minna? Timpss 6 2129 Last post May 14, 2013, 23:07:50
by Lexusl
Kogu keha treeningkava!?! Timpss 6 3022 Last post May 14, 2013, 09:58:15
by Timpss
Energiadefitsiit on liiga suur? TriinuT 14 4993 Last post May 09, 2013, 12:05:02
by TriinuT
Kust osta kükiraam/surumispukk ja surumispink Bingo 1 1830 Last post May 07, 2013, 22:36:51
by Timo Majuri
Surumine ? pakspoiss 2 1515 Last post May 07, 2013, 11:23:55
by pakspoiss
Alumine rinnalihas « 1 2 » Timpss 17 6574 Last post May 05, 2013, 17:25:40
by Rege
Kas on liiga kurvan ja on mõttet? marjusa 2 1560 Last post May 01, 2013, 19:11:50
by viki667
Kas see on normaalne? Ristomigo1@hot.ee 3 1714 Last post April 23, 2013, 23:53:13
by sass01
Treeningkava Martin S 8 2118 Last post April 14, 2013, 02:01:11
by Rege
Küsimus pulloveri kohta ants16 3 1622 Last post April 10, 2013, 20:08:59
by viki667
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