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  Subject Started by Replies Views Last post
Kaelalihased kaikul 5 4219 Last post January 06, 2010, 21:42:16
by Marek /BONSUNA/ Kalmus
Negatiivne surumine Keijo 10 5046 Last post January 06, 2010, 15:57:23
by Marek /BONSUNA/ Kalmus
Kangiga kükkimise alternatiivid « 1 2 » kixs 19 6189 Last post January 06, 2010, 11:44:30
by skini
Lihased ja nende kasvamise, tugevnemise teaduslikum pool Madman 1 2261 Last post January 06, 2010, 08:40:22
by Rückenberg
Esimene trenn üle 12 aasta Madman 6 3321 Last post January 04, 2010, 22:39:25
by Marek /BONSUNA/ Kalmus
Mass. wildcard 13 9143 Last post January 04, 2010, 15:39:51
by Marek /BONSUNA/ Kalmus
Andrus Jürgenson - hull härg. Lisatud pildid ja video! Joker 12 10375 Last post January 02, 2010, 23:42:22
by Joker
Mõlema treenitava lihase baasharjutused esimesteks? Innu 6 3644 Last post January 01, 2010, 16:34:55
by Joker
Alaselja treening Madman 4 4218 Last post December 30, 2009, 15:38:20
by Joker
Taas alustamine military 2 2189 Last post December 30, 2009, 15:19:45
by Joker
Nõu j abi. Stan 3 2254 Last post December 23, 2009, 14:20:16
by Stan
alustamine nice 2 2494 Last post December 18, 2009, 22:51:04
by Joker
Jõusaal ja korvpall. T@fen@u 7 4745 Last post December 16, 2009, 17:06:17
by Liikuv Karu
Kükk kuStom 2 2778 Last post December 15, 2009, 21:37:14
by Paju Tom
Treeningkava - miks? Madman 5 3859 Last post December 13, 2009, 22:57:41
by Mait1234
Küsimus Aktivistile - kõhuliaste treening R.P. 12 6912 Last post December 13, 2009, 20:53:49
by RevoA
Massikava... -antero- 3 5276 Last post December 12, 2009, 22:09:37
by Marek /BONSUNA/ Kalmus
Loll küsimus pinkgsus 4 3015 Last post December 12, 2009, 12:36:48
by Annika
Treening kava SiimS 0 10014 Last post December 12, 2009, 01:44:47
by SiimS
Treeningute A ja O Marek /BONSUNA/ Kalmus 4 4434 Last post December 12, 2009, 00:37:53
by Indrek Tali
Lihaste defineerimine Rauno 2 7131 Last post December 09, 2009, 14:16:33
by Kristjan-J. KIRP Konsap
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