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  Subject Started by Replies Views Last post
superintervallide treening naistele jaanuari Hers numbris triki 3 1474 Last post February 09, 2010, 16:19:37
by eluterve
Kõhulihaste kohta küsimus Donkuke 3 1475 Last post December 21, 2011, 00:17:15
by Donkuke
Harjutuste tehnika ants16 4 1475 Last post March 06, 2010, 11:18:13
by Marek /BONSUNA/ Kalmus
Trenn ja vananemine m6lk 4 1475 Last post March 06, 2010, 10:18:41
by Paju Tom
Sooviks abi kava jaotamisega kaheks. TECH9 2 1475 Last post January 12, 2012, 19:38:48
by TECH9
Langevad raskused viimases Seerias?! Timpss 2 1476 Last post October 29, 2012, 13:13:59
by Joker
jala trenn Eluminal 3 1477 Last post February 13, 2010, 14:14:32
by Eluminal
Hommikune cardio Kasutaja 4 1478 Last post March 10, 2012, 13:54:46
by Joker
Treenimine ühe poole raskusega Madman 1 1480 Last post January 25, 2010, 01:23:28
by Annika
Teen selga valesti? ants16 2 1480 Last post October 29, 2012, 14:12:41
by lohvik
Orginaal HIT treening by Mike Mentzer Mihkel Vaino 2 1500 Last post August 25, 2011, 19:04:12
by matterhorn
Küsimus õla harjutuse kohta ants16 2 1501 Last post November 02, 2011, 00:32:17
by hop
Põlv kuStom 2 1507 Last post April 13, 2010, 20:13:36
by Joker
Vanakooli treeningud ehk väike nostalgialaks- VIDEOD, PILDID Annika 1 1511 Last post September 10, 2011, 12:54:14
by Annika
Kuidas teha efektiivsemalt allatõmbed plokil - poolik amplituut vs täisamplituut Joker 2 1512 Last post February 27, 2011, 15:47:07
by Timo Randoja
Jõu arendamiseks kava Keijo 1 1518 Last post December 27, 2010, 11:20:51
by Timo Majuri
Palju kaalub Smithi kang Zelluloosis? jaanus777 1 1549 Last post March 25, 2011, 22:29:50
by Madman
JOOGA Ghiorgio83 3 1551 Last post February 07, 2012, 20:50:14
by Annika
Milline vöö osta? street 3 1578 Last post August 28, 2011, 20:47:37
by rihoka
Vajan asjatundjate nõu - 13 aastase poisi jõutreening mike 2 1604 Last post August 29, 2010, 23:59:03
by mike
Kreatiin ja Dextro kaspar77 2 1605 Last post April 03, 2013, 21:23:32
by kaspar77
Kõht Saxzz 2 1639 Last post September 19, 2011, 23:28:59
by Lauri
Kas puhata või mitte? ants16 4 1644 Last post June 21, 2010, 20:32:36
by Joker
Treeningkava ? pakspoiss 1 1654 Last post December 15, 2011, 17:10:57
by Timo Majuri
venitamine kangaro 1 1657 Last post May 10, 2011, 11:21:36
by Annica
Ka selline võimalus kätekõverdusi teha Joker 0 1661 Last post August 21, 2010, 04:02:52
by Joker
Nendele huvitav video, kes inglise keelest aru saavad Martin S 0 1670 Last post February 19, 2014, 10:02:30
by Martin S
core-treening Tallinnas legalfella 1 1671 Last post January 18, 2010, 20:52:51
by Joker
Treening ja süda . . . beast 1 1676 Last post December 08, 2012, 23:54:48
by greenhut
Kael "põleb" ermpz 2 1690 Last post January 11, 2010, 21:48:00
by ermpz
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